Glen S. did a spinning workout: Walked 2.5 miles and ...

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  • 20 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Spin 20 mi

Walked 2.5 miles and then did 20 minutes of spin. Rumor going around that I may have jogged 1/2 mile...I can neither confirm nor deny that rumor. Having a good day with the back.

about 2 years ago