- Site:
- http://glenstanley.wordpress.com
- Miles:
- 896 total logged
- Goal:
Continue Running
Glen S. ran: 10 mile spin and thre...
- 10 mi tracked
- 0:00 logged
- 0:00 pace
- 1104 calories
- effort /5
good
10
mi
10 mile spin and three mile treadmill walk. I'm about two and half weeks away from running again....If I remain pain free in the back. Fingers are crossed.
two weeks is not that bad!
about 1 month agomy fingers are crossed for you too!
about 1 month agoThanks Brenda and Lynn...Thank you for the encouragement.
about 1 month ago