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  • 6 miles
  • 01:00 time
  • 824 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah BUMS 8.01 mi 01:20 10:01 pace

    Suffering

  2. RUN
    rough morning 6.41 mi 01:09 10:50 pace

    I'd like to think I wasn't ready for the heat and humidity. Just need to get the weekly mileage back up.

  3. RUN
    alright hood south of gym 5.09 mi 00:48 09:20 pace

    felt like i need to lose 10 lbs

  4. RUN
    good hood 4.04 mi 00:36 08:47 pace

    first run after half on Saturday; felt decent

  5. RUN
    alright Frisco Railroad Run Half Mara... 13.12 mi 02:05 09:29 pace

    Not what I wanted, but to be expected after taking too much time off for ankle. Good race, well organized. Mostly flat, some gentle inclines. Beautiful countryside. I'll do it again.

    • Peter S.
      Peter S. Great Performance
      Great Performance:

      Nicely done Glenn. It might not have been what you wanted, but you blew through it anyway.

      2 months ago