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Glenn logged 2498 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. VELO
    alright 2 x Basic Loop to North Ave 14.2 mi 00:58 14.8mph pace

    Leg work out? check...14 cold windy cycling miles!

  2. VELO
    good 2 x Basic Loop to North Ave 14 mi 00:58 14.5mph pace

    Got the cardio and leg workout in today...chilly St. Patty's Day ride!

  3. VELO
    alright 16 mile loop 16.5 mi 01:03 15.7mph pace

    Nice ride on the newly tuned-up Roubaix with new Easton wheels...with the temperature near 60 on January 7!!

  4. VELO
    good NBW-TFCE loop through Southea... 101.3 mi 06:32 15.5mph pace

    Rode the TFCE century ride today (Sun, 9/11)...awesome late summer day for a long ride! Not my best time, but considering my previous long ride this year was only 53 miles back in July, not too ba... read more

  5. VELO
    great Basic loop plus JR Drive * 2 18 mi 01:00 18.0mph pace

    Every year I have a breakthrough ride...tonight was it @ 18 mph

  6. VELO
    great Wentworth Hills CC via Diamon... 25 mi 01:32 16.3mph pace

    A perfect mid-summer night for a bike ride!

  7. VELO
    alright Big Apple via Mount St 31 mi 02:02 15.2mph pace

    Feeling a little empty today...Mount Steet killed my legs per usual. :( Hot today.

  8. VELO
    good Basic plus Norton CC Loop 22.5 mi 01:25 16.0mph pace

    Mostly spinning to help loosen up the legs after Sunday's long ride.

  9. VELO
    great North Attleboro to the Shore ... 53.4 mi 03:22 15.9mph pace

    Goal: non-stop ride with two bottles of water and a few snacks. Status: accomplished!
    Great ride....better food and company at the cottage.

  10. VELO
    good Rehoboth 118 loop via Norton CC 35.2 mi 02:09 16.4mph pace

    Long ride for the season...kinda sad that I'm only getting to a 35 mile ride on July 1 when I started riding this year in April...oh well. Nice late afternoon ride...perfect conditions. Sati... read more

  11. VELO
    great Basic plus Norton CC Loops ++ 26.5 mi 01:37 16.4mph pace

    With a whole week of rest behind me, this was the first ride this year that I truly felt great...could have easily gone another 10 miles at the same pace. I like progress!!

  12. VELO
    good Norton CC Loop 18.4 mi 01:08 16.2mph pace

    Coolish ride yet again. Still feeling strong on bike.

  13. VELO
    good Basic plus Norton CC Loops 21.9 mi 01:22 16.0mph pace

    A lot better than last Friday!!

  14. VELO
    blah Diamond Hill Reservoir Loop 22.4 mi 01:29 15.2mph pace

    This ride was a struggle...a struggle against the wind...a struggle when my knees got cold and started to hurt...and the worse thing was the stomach cramps that set in half-way through the ride...n... read more

  15. VELO
    good Norton Country Club Loop+ 18.9 mi 01:13 15.5mph pace

    Another coolish ride...low clouds, light wind and a temperature around 60. Tough to get motivated for this one...feeling tired when I got home from work. But as usually is the case, I felt much b... read more

  16. VELO
    great 2 Times Around Basic Loop 9.6 mi 00:35 16.5mph pace

    This is the basic loop around the area I live in...often I ride it as a time trial of sorts. Today I hit my target of 35 minutes.

  17. VELO
    good Norton Country Club 18.1 mi 01:09 15.9mph pace

    Flip flop weather here in New England again. Today was back to a coolish ride...58 deg with north/northeast wind

  18. VELO
    good Basic Loops 16.5 mi 01:02 16.1mph pace

    Good considering the stiff southerly wind...otherwise a beautiful day for riding

  19. VELO
    alright Diamond Hill Reservoir via Me... 26.4 mi 01:44 15.3mph pace

    Long ride for the season...but that will be changing! Beautiful summertime conditions

  20. VELO
    good Diamond Hill Reservoir thru B... 26.2 mi 01:45 15.0mph pace

    Still working on getting my riding legs