Miles:
437 total / 0 in 2012
Goal:

for the fun and health of it, lose a few pounds so that i can eat and drink more of the fun stuff, and spur the development of those fascinating endorphins

Glenn Robles ran: Ran with my wonderful...

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  • 5 miles
  • 01:00 time
  • 12:00 pace
  • 714 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Portland Fit - South 5 mi 01:00 12:00 pace

Ran with my wonderful oldest daughter, who has the courage to join in a running training program despite some self-doubts. She made it without walking or stopping once, a modest goal that she achieved! Kathryn ran with wife Michelle R. and did well as well!

about 1 year ago

Calories
714