- Site:
- http://www.glengunnell.com
- Miles:
- 851 total / 0 in 2012
- Goal:
50min. or less in a 10k trail race, Complete a 1/2 Trail Race
Glen G. did a fitness workout: Super - duper, used a...
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- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
- details
great
Stairmaster - Outdoor Craze
00:30
Super - duper, used a combo of step-stool and bench, a bit of plyometrices, cardio and stepping to 'de rhythm
