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Glen logged 851 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    BST 10 km 00:57 09:10 pace

    The most freezing cold winds this morning I ever ran in, I almost turned back 5 times.

  2. RUN
    Jpkwy 3.2 km

    Nice lunch run with Jeff Christensen

  3. RUN
    great BST 5.5 km 00:31 09:04 pace

    Awesome morning run, it felt good to just fly on the hills. Though the haze and inversion across the valley was a depressing sight.

  4. RUN
    good BST 12.53 km 01:10 08:56 pace

    What a perfect day for a run, bike, walk, hike or whatever, get on out there and enjoy it! This is half the distance of my upcoming snowshoe race, and not even near half the elevation gain, oh boy ... read more

  5. RUN
    BST 4.72 km 00:24 08:17 pace

    too fast, too early, killed myself on the first 2k.

  6. Shared Photo

    The victors. Gaylan, me and Dave after the up-n-over 10k trail race.

  7. Shared Photo

    Me after the up-n-over 10k trail race, I got 16th place at 56:27

  8. RUN
    Speed Running 1.5 mi

    Enjoyed a nice ice bath after - ahh!

  9. RUN
    Up-n-over 10k 10 km 00:56 09:05 pace

    details of the race: http://glengunnell.com/

  10. Shared Photo

    Sweating to death after PR 10k

  11. RUN
    10k PR! 10 km 00:47 07:30 pace

    woot!

  12. RUN
    Around the block 4.73 km 00:23 07:59 pace

    good wind, blasting rain, yoikes!