Miles:
2535 total / 813 in 2013
Goal:

Maine Coast Marathon Great Cranberry Island 50K Mount Desert Island Marathon

Sarah E ran: my last long run befo...

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good yard sale 10 mi

my last long run before next weekends ultra.... the long run in which Danielle S. stopped at a yard sale to look for a weed wacker, pet rocks and tarot cards... surprisingly we didnt find any. humph. 9 miles, lots of foam rolling and an ice bath or 2 is all that stands between me and the start line of GCI 50K.