Blair Kuhnen ran: 5:30 track group at T...

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  • 8 miles
  • 01:03 time
  • 08:13 pace
  • 161 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 140 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 7.62 mi 01:03 08:13 pace

5:30 track group at TCU. 3 miles, then Track Intervals 400, 800, 1200, 800, 400, 1 mile cool down. Decent enough: 1:34, 3:14, 4:46, 3:07, 1:29.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
161