- Miles:
- 487 total logged
- Goal:
half-marathons
Kirsten Mitchell ran: First tempo workout. ...
- 3 mi tracked
- 00:28 logged
- 08:34 pace
- 269 calories
- effort /5
great
3.23
mi
/ 00:28
08:34 pace
First tempo workout. I still feel like I'm slacking for not doing at least 4 miles.
SLACKER :P
Love that we both did our tempo runs at the same time :)
about 1 month agoMust have had some strange hooker connection going on.
about 1 month agoi'm sure your plan will have you increasing mileage soon enough. until then enjoy the training variation.
about 1 month agoI could feel it! I was totally thinking about you during my run, hooker!
about 1 month ago