Kirsten Mitchell ran: Took it easy today. I...

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  • 4 miles
  • 00:36 time
  • 08:39 pace
  • 345 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4.18 mi 00:36 08:39 pace

Took it easy today. I didn't ramp up my speed like I normally do. But I am having a mental block of dropping back down to 3 miles at a time. I was stuck there for so long, I don't want to get stuck there again (mentally).

about 2 years ago via Nike+

Calories
345