Kirsten Liebendorfer ran: Tight left calf. Almo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:38 time
  • 11:17 pace
  • 378 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3+ that was supposed to be 5 3.4 mi 00:38 11:17 pace

Tight left calf. Almost twisted the right ankle crossing the street to start.

Had to shorten this from my planned 5 because I wasn't supposed to get my kids back until tomorrow but my ex isn't the brightest at times.

almost 4 years ago via Electric Miles