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Sian logged 39 miles.

Last workout over 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    great Awesome workout! 6 km

    I wish I could feel like this every moment of every day!!Why peeps don't get out there is too much for me to comprend!!

    • Mary G.
      Mary G.

      Heck yes! You are so cute.

      over 8 years ago Like

    • Joe P.
      Joe P. Nice Job
      Nice Job:

      Is the entire world having nice weather today? If they are, that's great to hear :)

      over 8 years ago

  2. who's going to take gold in men's hockey?? us or canada?

    • Wayne

      Sian, I wouldn't count Finland or Slovakia out. Both countries have nothing to lose on Friday in the semifinals.

      over 8 years ago Like

    • Show 2 more comments...
    • Barb G.
      Barb G.

      I'm afraid Canada's men's hockey team is going to buckle under pressure. ugh. :\ But I have faith in those ladies, there is less of a spotlight on them...(for better or for worse).

      over 8 years ago Like

    • Mike D.
      Mike D.

      Canada. Mos def.

      over 8 years ago Like

  3. FIT
    good If you went for a run when yo... 5 km

    yipeee..I made it to the gym for a great workout! You never regret going, only not going!!

  4. my daughter just saw the Olypmic torch go by our house! how cool is that??

  5. RUN
    good Upper body training

    I wonder how long it is going to take and how heavy I have to lift?

  6. Note to self: Suck it up princess...keep your eyes on the prize!

    • Ariana H.
      Ariana H.

      I love that! I think it is my new mantra! :)

      almost 9 years ago Like

    • Morey B.
      Morey B.

      Sounds good- but what's the prize? (it wouldn't be a large piece of cheesecake, would it?)

      almost 9 years ago Like

    • Kyndra M.
      Kyndra M.

      in the last half marathon i ran, i remember passing a pack of women spectators with a huge sign that said "suck it up princess!". it gave me a good laugh.

      almost 9 years ago Like

  7. FIT
    good The gym in getting exciting a... 12 mi

    I have been planning my gym routine for the past 2 weeks and it is so much better...I am obsessed with Jillian's we come!

    • Quentin M.
      Quentin M.

      Is that Jillian Michaels? She does have nice arms... Nice everything else too!

      almost 9 years ago Like

  8. FIT
    good I think I got overly excited ...

    I am going to be sorrreee and sorrrrryyy tomorrow!

    • Laynie K.
      Laynie K.

      L-glutamine in your post-training supplement helps with the recovery! Suck it princess! (just joking) Maintain the focus, Eyes on the Real Prize. x

      almost 9 years ago Like

    • Sian D.
      Sian D.

      You are exactly right...suck it up princess! eyes on the prize! TY for that!

      almost 9 years ago Like

  9. I think I over did my workout and I am just plain old getting sad...can barely move my arms over my head an my back is killing me!

  10. FIT
    tired Over doing it...on food and b... 8 km

    Apparently eating too much a drinking too much has an effect on the cardio...almost died on my usual 45 min bike today...need to get serious again!

    • Ali C.
      Ali C.

      I know how you feel! lol Great workout, though.

      almost 9 years ago Like

    • Kayla G.
      Kayla G. Good Luck
      Good Luck:

      You're going to rock it! Im having the same troubles... back on the horse!

      almost 9 years ago

  11. FIT
    great awesome upper body workout!

    The gym was so dead..almost had the whole place to myself. I guess the peeps are out shopping...did a great upper body workout...arms are shaking as I type this..LOVE IT!

    • Ali C.
      Ali C.

      I love having a gym to myself. :-D

      almost 9 years ago Like

    • Tory K.
      Tory K.

      Mine were like that this morning after my class. For an HOUR my legs and arms shook off and on. It was fantastic! I wouldn't have pushed so hard if I were running the marathon tomorrow.

      almost 9 years ago Like

    • Jacquelyn L.
      Jacquelyn L.

      That's why I love the end of the year, people tend to be so busy that they dont have time for a workout and you have the gym to yourself. Way to hang in there and find time for a workout!!

      almost 9 years ago Like

  12. RUN
    good its still raining.... 4 km

    did a great indoor workout session on the treadmill and upper body weight training...yipeee..should be sore tomorrow!

  13. RUN
    alright Will it stop raining?? 5 km

    Went out in the rain again...went for my usual SLOG lingo for slow jog

    • Jacky C.
      Jacky C.

      Wow... 5K... awesome!

      almost 9 years ago Like

    • Melanie

      How come you aren't logging your gym workouts! I know you're going... :) Go, girl, go!

      almost 9 years ago Like

    • Beverley N.
      Beverley N.

      SLOG............ I like that! I hope you don't mind if I borrow the term. We had two days of no rain but it is back today. Oh Joy!

      almost 9 years ago Like

  14. walk
    blah Did an pathetic 3kms on tread... 3 km

    So very sad indeed! I need some motivation for tomorrow

    • Leo C.
      Leo C.

      3kms is better than 0kms!

      almost 9 years ago Like

    • Show 2 more comments...
    • Melanie

      hey, if you bought anything can you count it as "weight lifting?' as you carried it across the miles of parking lot?

      almost 9 years ago Like

    • Brenda
      Brenda Feel Better
      Feel Better:

      Our greatest glory is not in never falling, but in rising every time we fall.
      - Confucius

      almost 9 years ago

  15. FIT
    great Had to get out last nights di... 12 km

    Felt great to sweat out all the toxins from my body!

  16. RUN
    good Great workout at the gym for ...

    Had a great strenght training session at my gym today. Did some lunges on the treadmill! Love doing those!

  17. Did phase 2 in the Jillian's DVD 30 day shred today...kicked my BUTT! who has done phase 3?

    • Melanie

      Which level are we doing on Tuesday? Level 2?

      almost 9 years ago Like

    • Sian D.
      Sian D.

      Level 2 is tomorrow and I 'm coming over to make you do it with me!

      almost 9 years ago Like