Virginia F.

Entries

• expanded
• collapsed

1. Virginia
   VELO
   good GOTR 19.5 mi 01:03 18.5mph pace

   Hot. Sweaty. Hard. Dead tired from my swim last night. But it got done, and I'm glad I did it.

   about 21 hours ago

   • Comment
2. Virginia
   swim
   good Tuck Y Masters 2200 m 00:45 32:55 pace

   First time I've ever attended Master's Swim... Holy Freakisly Hard Swim Batman.
   Intervals, decreasing speed each set. ("D*^%, I didn't start slow enough.").
   Managed to not ... read more

   First time I've ever attended Master's Swim... Holy Freakisly Hard Swim Batman.
   Intervals, decreasing speed each set. ("D*^%, I didn't start slow enough.").
   Managed to not die doing 25m butterfly... so that's something.

   2 days ago

   • Comment
3. Virginia
   VELO
   good River Road with The Gentlemen 32.1 mi 02:00 16.1mph pace

   Time is estimated. Not as flawless as yesterday's ride. #AngryPickUpTrucks

   3 days ago

   • Comment
4. Virginia
   VELO
   great With The Gentlemen & Ladies 50.3 mi 02:47 18.1mph pace

   The weather was perfect. The route was amazing. The company was exquisite.

   4 days ago

   • Comment
5. Virginia
   VELO
   great Hood 6.2 mi 00:34 11.0mph pace

   Early morning jaunt around The Hood with my #1 son (my only son). We made a deal. I said if he puts 2000 miles on that bike, I will buy him a new bike. I ride about 2000 miles in 20 weeks but I... read more

   Early morning jaunt around The Hood with my #1 son (my only son). We made a deal. I said if he puts 2000 miles on that bike, I will buy him a new bike. I ride about 2000 miles in 20 weeks but I'm really hoping it takes him 2 years to complete this goal so that I can buy him a taller bike. He's 17.2 miles into his goal.
   #2K2Bike

   5 days ago

   • Comment
6. Virginia
   VELO
   blah Tri Course 12.1 mi 00:49 14.8mph pace

   Worst ride of my life. Couldn't get bike moving. Couldn't do anything. Got to mile 9 and realized... my brake was jammed into my wheel. I'd done the equivalent of a 9 mile climb.

   6 days ago

   • Comment
7. Virginia
   VELO
   great Hood 4.72 mi 00:27 10.6mph pace

   With my boy on his Road Bike on "LIVE ROADS". First time he has ever gotten up before the sun to do a workout. He loved it. "Best day ever" <~ his words, not mine. BTW - Greg... read more

   With my boy on his Road Bike on "LIVE ROADS". First time he has ever gotten up before the sun to do a workout. He loved it. "Best day ever" <~ his words, not mine. BTW - Gregory - top speed 25.6 mph. #2K2bike

   7 days ago

   • Comment
8. Virginia
   VELO
   great SG Y w GOTR 15.77 mi 00:56 16.9mph pace

   Nice little spin around the block.
   Lap 1 - 15.9
   Lap 2 - 16.8
   Lap 3 - 18.5

   8 days ago

   • Comment
9. Virginia
   VELO
   great GOTR-LOTL 44.5 mi 02:35 17.2mph pace

   This was a new experience riding in the rain! First 27m with a new cyclist in light rain or mist. We took turns sherpa'ing her.
   Last 17.5m in HEAVY rain, shooting rooster tails of water off o... read more

   This was a new experience riding in the rain! First 27m with a new cyclist in light rain or mist. We took turns sherpa'ing her.
   Last 17.5m in HEAVY rain, shooting rooster tails of water off our back tires (i.e. no drafting or pace line) but we still managed to pick up the pace.
   Lap 1 - 16.8mph
   Lap 2 - 17.4 mph
   Lap 3 - 16.4 mph
   Lap 4 - 16.5 mph
   Lap 5 - 16.2 mph
   Lap 6 - 17.4 mph
   Lap 7 - 18.3 mph
   Lap 8 - 18.1 mph
   Lap 9 - 18.6 mph

   11 days ago

   • Comment
10. Virginia
    swim
    tired Y 1000 m 00:30 48:16 pace

    Worst swim of my life. Felt like lead had been poured into my body.

    12 days ago

    • Comment
11. Virginia
    VELO
    great Tri Loop 12.2 mi 00:42 17.4mph pace

    I was a little tired but pulled for about 80% of the ride.
    Time is estimated

    12 days ago

    • Comment
12. Virginia
    swim
    alright SG Y 1600 m 00:32 32:11 pace

    #lameswimming

    13 days ago

    • Comment
13. Virginia
    VELO
    great Hanover Courthouse 34.3 mi 01:58 17.4mph pace

    Remember that Tuesday I knocked back about 50 miles on the bike? uh, yeah. ME TOO. What an amazing day.

    14 days ago

    • Comment
14. Virginia
    VELO
    great Early Ride w/ The Gentlemen 16.2 mi 00:56 17.5mph pace

    Where is the "FREAKING AWESOME" emoticon? I felt great for that whole ride. It was nice to finish feeling strong.

    15 days ago

    • Comment

    • 

      Bobbi W.
      Bobbi W.

      love love love that you are loving riding again! :)

      14 days ago • Like • 1 person

15. Virginia
    VELO
    great Ashland loop 28.4 mi 01:37 17.6mph pace

    Riding a bike is FUN.

    18 days ago

    • Comment
16. Virginia
    VELO
    great Tri Loop 12.2 mi 00:41 18.0mph pace

    Casual easy pace... right up until it was WIDE OPEN full blown sprint down Nuckols. Beautiful. The ~ahem~ new bike is a bit peppy. #31mphSprint #NoYellowJersey

    20 days ago

    • Comment
17. Virginia
    VELO
    great River Road RABA route 33.34 mi 01:45 19.0mph pace

    Solid little jaunt through the country with some peeps. #pneumoniaCANSUCKIT.

    21 days ago

    • Comment
18. Virginia
    swim
    good Y 1450 m 00:30 33:17 pace

    So, yeah, first time I've really gone over 1000M in a LONG while. #lameswimming

    22 days ago

    • Comment
19. Virginia
    VELO
    good hills for breakfast 30.33 mi 02:05 14.6mph pace

    last 10 solo.

    25 days ago

    • Comment
20. Virginia
    VELO
    great Hilly Hall 15.25 mi 00:50 18.1mph pace

    stout.

    28 days ago

    • Comment