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Sonia logged 14 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    6:30 walk 2.5 mi 00:45 18:00 pace

    Woke up feeling sick so I just took it easy

  2. walk
    good Treadmill at 6 am 3 mi 40:00

    I did not feel like getting up today but I am glad I did. I got new shoes so and they really helped.

  3. walk
    good Treadmill 6 am 3 mi 45:00

    Music definitely helped..

  4. walk
    alright Treadmill 6am 3 mi 00:45 15:00 pace

    Listened to JTD and so it went by pretty fast

  5. the weather is crummy but I am going to attempt a run anyway

  6. RUN
    alright Tread at 4pm 2 mi 00:30 15:00 pace

    Started really slow because i could not find a song/station to listen to. I finished strong but should have gone longer. i need a better play list... any suggestions?? I plan to run today sometime

    • Matthew L.

      what kind of music are you looking for. genre? fast or slow?
      Welcome to the site!

      almost 2 years ago Like

    • Sonia C.
      Sonia C.

      Thanks... I am looking for fast fun music ... something distracting

      almost 2 years ago Like