Woke up feeling sick so I just took it easy
- Miles:
- 14 total / 0 in 2012
- Goal:
loose 15lbs by may
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Sonia logged 14 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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walk
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walk
good Treadmill at 6 am 3 mi 40:00
I did not feel like getting up today but I am glad I did. I got new shoes so and they really helped.
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walk
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walk
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the weather is crummy but I am going to attempt a run anyway
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RUN
alright Tread at 4pm 2 mi 00:30 15:00 pace
Started really slow because i could not find a song/station to listen to. I finished strong but should have gone longer. i need a better play list... any suggestions?? I plan to run today sometime


what kind of music are you looking for. genre? fast or slow?
Welcome to the site!
almost 2 years ago • Like
Thanks... I am looking for fast fun music ... something distracting
almost 2 years ago • Like