Gina
Week 2 - Day 3: It was a gorgeous day for running! I felt like a runner again for about 4 minutes of this run (you know, when everything feels right and effortless?!) but then it went right back to... read more
- Miles:
- 1547 total / 85 in 2013
- Goal:
I started running Jan 2011, and I have run 2 half marathons and 2 marathons. Half PR: 1:58:51, Full PR: 4:18:53. GOAL: a 4:00 marathon.
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Entries
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RUN
great Week 2 - Day 3 3 mi 00:27 09:00 pace
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RUN
blah Week 2 - Day 2 3 mi 00:29 09:42 pace
Week 2 - Day 2: Everything about today's run sucked. But, there's always tomorrow. :-)
- FIT
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walk
great Lexi Belle doggie walk! 0.65 mi 00:12:34 19:19 pace
Lexi Belle doggie walk!: It was really humid so Lexi wasn't quite as rambunctious as she usually is. She managed to get three people to pet her though, so she was thrilled. ;-)
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RUN
great Week 2 - Day 1 3.11 mi 00:29 09:15 pace
Week 2 - Day 1: Listened to my Zumba music to prep for tonight's class. One mile at a time!
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FIT
great Led Astanga Yoga 01:30
Led Astanga Yoga: I'm a bit of an extremist, so "back on track" is REALLY in full force now! Yoga at Ahh Yoga with Aasne was wonderful. I was a sweaty mess. I have a long way to go..... read more
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Good job. Sounds challenging.
6 days ago • Like
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FIT
great Back to ballet! 01:30
Back to ballet!: My favorite part of ballet class is petite allegro, which I haven't been able to do since I sprained my ankle in April. Today I danced -- pain-free -- for the full class. Yayy... read more
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RUN
great Week 1 - Day 3 fail 1 mi 00:10:00 10:00 pace
Week 1 - Day 3 fail: I only made it about .5 miles before it started pouring and I don't do well in the rain. :-( And then my stomach cramped. So, I turned around. Random weird moment: Some gu... read more
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RUN
great Week 1 - Day 2 3 mi 00:28 09:09 pace
Week 1 - Day 2: Late afternoon run was great! I did my normal loop to the water fountain at the park and then back home. I need to find some new running routes but... I just REALLY like the water f... read more
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RUN
great 5k for National Running Day! 3.1 mi 00:29 09:27 pace
5k for National Running Day!: What a great day to kick of my official 18-week marathon training. No more lazy days. No more excuses. Because, I know that it's amazing what you can accomplish w... read more
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RUN
great Slow but not easy! 3 mi 00:29 09:39 pace
Slow but not easy!: I have a long way to go... but at least I've started the journey! And, I know my pace will improve once I've lost some of the weight I've gained the last few mont... read more
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Well done Gina. One day at a time, one run at a time. It will come back. My running music is usually fast pop stuff so if you like that sort of stuff, let me know and I'll message you a list.
21 days ago • Like
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I agree with @Stacy B. Eminem has some great running songs.
20 days ago • Like
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Good miles! You will get back into the swing of it in no time at all!
20 days ago • Like
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RUN
good Run to work 1.5 mi
Run to work: So Week 3 never really happened. How does the time fly by so quickly!? Official marathon training begins in one week so I ran to work today to help get my miles started for the week. I... read more
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RUN
great Week 2 - Day 3 4.65 mi 00:44 09:22 pace
Week 2 - Day 3: Great run today. I am still out of running shape (I guess it takes more than a week to get that back, huh?), but I had a great time running with Tammy. It was a nice overcast day, b... read more
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FIT
great Ultimate Workout at the YMCA 00:30
Ultimate Workout at the YMCA: My arms are already SO sore! Great group of people there - I hope to make it back again sometime soon!
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RUN
good Week 2 - Day 2 4.37 mi 00:42 09:35 pace
Week 2 - Day 2: YMCA to park, loop and back! No pain, which is good. Out of running shape, which I can change. Grateful for new friendships, kind runners and great motivation.
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Well done Gina. No pain is awesome and you can definitely change the other. Motivation is key so as long as that is abundant, you will do awesome.
about 1 month ago • Like
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I must say "No Pain" is alway great news, slowly but surely you will be in the shape you desire... Personally I feel you are doing amazing...
about 1 month ago • Like
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You've definitely got the right attitude Gina. Glad you're running again.
about 1 month ago • Like
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Thanks guys! ;-)
about 1 month ago • Like
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walk
great Wearing out the puppy! 1.23 mi 00:23 19:02 pace
Wearing out the puppy! - I think my Lexi Belle might be as out of shape as I am. She promptly flopped on the cool kitchen floor as soon as we got home. ;-) It was a beautiful day to wander around t... read more
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I like that name Lexi Belle.
about 1 month ago • Like
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RUN
good Week 2 of 22: Day 1 3.26 mi 00:30 09:04 pace
Week 2 of 22: Day 1 - So, Week 1 of 22 was a bit of a bust, but my ankle is feeling much better; and now that ISU is done for the summer, I have a little extra free time! Today's run was a lit... read more
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RUN
good Week 1 of 22: Day 1 2.61 mi 00:25 09:25 pace
Week 1 of 22: Day 1 - And, so it begins! Giving myself four weeks to ease back into a schedule and then starting my 18-week marathon training plan the day after my birthday. Today's run was ro... read more
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Day 1 of no soda. Why, oh why, do I love Cherry Coke and Dr. Pepper so much? But I know better. It's. Got. To. Go.
1 person liked what Gina said-
Good luck. You are tougher than I am.
about 1 month ago • Like
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Yes; U can do it!!!!!
about 1 month ago • Like
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I am a former Diet Coke addict. I am 3 months in and have not looked back. As with any addiction the first few weeks were horrible when I was giving it up. I was like, "What do I drink now?". It gets better, I promise.
about 1 month ago • Like
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Loading people...
Great job, I'm still deciding on the marathon....summer training is tough.
3 days ago • Like
You'll get there Gina! Be patient.
3 days ago • Like