Katina G. ran: Today was a good run....

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  • 6 miles
  • 01:23 time
  • 13:46 pace
  • 694 calories
  •  
  •  
  • 1505 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Jeff Galloway Marathon Training Week 8 6 mi 01:23 13:46 pace

Today was a good run. We took a nice shaded route on the Rails to Trails and I enjoyed it. Afterward I iced my legs.