Katina G. ran: My knee felt better t...

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  • 8 miles
  • 01:45 time
  • 14:00 pace
  • 729 calories
  •  
  •  
  • 2719 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Jeff Galloway Marathon Training Week 6 7.52 mi 01:45 14:00 pace

My knee felt better today, and another runner pointed out that I needed some shoes with more structure. So after my run today which felt really good, I had a gait analysis done. Apparently my ankle rolls inward severely. I was fitted with proper shoes, Brooks Adrenaline. They had to order my size so hopefully they get here fast so I can get them broken in.

  • Leslie
    Leslie

    Hey Katina. Thx for the friend request. There has been a lot of drama with me and shoes lately but ling story short, I have returned to the Adrenalines. Good shoes. Which race are you training for?

    about 7 years ago Like

  • Katina G.
    Katina G.

    Thank you ladies. Hi Leslie, hopefully the new shoes work well for me too. I am training for my first marathon in November, the Soldier Marathon.

    about 7 years ago Like

  • Nicole S.
    Nicole S. Nice Job
    Nice Job:

    Way to go!!! Glad you're feeling better!!!

    about 7 years ago

  • Melissa M.
    Melissa M. Nice Job
    Nice Job:

    Nice run!! you're such an inspiration!!

    about 7 years ago