Katina G. ran: First day doing our n...

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  • 5 miles
  • 01:07 time
  • 13:20 pace
  • 549 calories
  • 1414 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Galloway Marathon Training Week 5 5 mi 01:07 13:20 pace

First day doing our new long run training pace. Most of the group grumbled about the slower pace we had to keep, but I kept thinking how I am going to really appreciate this when we start ramping up our mileage. Overall it was nice, relaxing, and very hot.

  • Brian A.
    Brian A.

    Go get 'em, Katina.

    over 7 years ago Like

  • Geri Lynn S
    Geri Lynn S

    Galloway has an excellent training plan! Best of luck to ya! I know you are going to accomplish great things.

    over 7 years ago Like

  • Melissa M.
    Melissa M.

    Great job and nice pace.

    over 7 years ago Like

  • Katina G.
    Katina G.

    Thank you guys, it's going good so far.

    over 7 years ago Like

  • Icon

    way to get a plan and stick with it and it'll pay off when it's time,keep up the great work you are doing AWESOME!!!!

    over 7 years ago Like

  • Msasa

    Great attitude. A good perspective will carry you a long way.

    over 7 years ago Like