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Leigh Ann logged 2980 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. swim
    great Glenville Y with the family 1400 yd 00:35 44:00 pace

    Feeling a little water logged, but was motivated by playing basketball with the boys. I think we are all wiped out after this weekend and extra day.

  2. swim
    good CDTC swimming at Schenectady ... 2900 yd

    Losts of practice drills and a great way to start off a Sunday morning!

  3. FIT
    great Contemporary Athlete 01:30

    3 minute push-up challenge and more!

  4. swim
    great CDTC @ Schenectady pool 2700 yd 01:45 68:26 pace

    This was the first time I have done speed work in the pool. Boy that was difficult, but I felt great afterwards.

  5. FIT
    great Contemporary Athlete 01:30

    A great way to end the week with a workout that kicked my butt. Lots of squats, medicine ball tosses, burpees and more

  6. swim
    good CDTC swim at Schenectady High 1200 yd

    Ended up pulling a neck muscle so I stopped early. I need to improve my swimming and hopefully this commitment will help.

  7. FIT
    good Contemporary Athlete

    Tabata, slides and push-ups

  8. FIT
    good Contemporary Athlete

    Resistant band work with lots of squats.

  9. RUN
    great To the train station and some... 9.68 mi 01:35 09:48 pace

    It ended up being a misty rainy morning. I was glad that I got out there and was able to go the distance. 3 weeks out of the NH half marathon.

  10. RUN
    good Early, early Sunday morning r... 12.5 mi 02:00 09:37 pace

    Realizing that Dave was running point to point today, I decided to join Stef for part of her long run. The first 7 miles were great, but it got a little tougher after that.
    Now off to pick Dave up ... read more

  11. FIT
    good Contemporary athlete 01:30

    Tonight we went to the zoo, which meant core work with animals. It was very challenging, but I made it.

  12. RUN
    great Neighborhod run 3 mi

    After work run solo

  13. RUN
    great Run with Vince and Stef 4.8 mi

    It has been awhile since we have run together. It was lots of fun and there was also lots of rain,

  14. FIT
    great Contemporay athlete workout 01:30

    Medicine ball throws and deadlifts oh my!

  15. RUN
    good Lake George Tri run 6.2 mi 00:55 08:56 pace

    Legs felt fine and I felt like I had some in the tank for the finish.

  16. VELO
    good Lake George bike 24.8 mi 01:35 15.6mph pace

    Such a nice course!

  17. swim
    good Lake George Tri swim 0.9 m 00:36 65118:49 pace

    The water was great temperature and I enjoyed the swim.

    • Joan C.
      Joan C.

      Great swim, Leigh Ann!

      over 1 year ago Like

    • Ruth G.
      Ruth G. Great Performance
      Great Performance:

      I am glad you enjoyed the swim!

      over 1 year ago