Miles:
13569 total / 2501 in 2014
Goal:

to finish sub 4-hour marathon

Gil B. ran: Gunstart 515am. Offic...

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  • 13 miles
  • 02:00 time
  • 09:09 pace
  • 1799 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Goldilocks 45th Anniv Run 21 km 02:00 09:09 pace

Gunstart 515am. Official chip time. This a 21k route with so many turns.

  • Werner
    Werner Great Performance
    Great Performance:

    Very nice HM run and pace sir! ..congrats! *salute*

    over 3 years ago

  • Abet O.
    Abet O.

    congrats, excellente gil brazil!!!

    over 3 years ago Like

  • Gil B.
    Gil B.

    thanks, Wener & Tigerspots. nice seeing you in the road.

    over 3 years ago Like

  • Edongski
    Edongski Great Performance
    Great Performance:

    Idol! This was my target pace and finish time. Too bad i did'nt made it. Nag-cramps ako sa last 3k. Nakasabay ko kayo sir along buendia ave. maintained ang speed and walang kupas sa pagtakbo. Congrats sir on your 2hour HM finish!

    over 3 years ago

  • Gil B.
    Gil B.

    thanks, you must have approached me so that we can pace each other. In the last last 5k, i maintained a 6min per kilometer pace although i started a little bit faster. See you in future races..

    over 3 years ago Like

  • Edongski
    Edongski

    Okay sir. See you on future races! Tututok ako sa likod niyo :)

    over 3 years ago Like

  • Abet O.
    Abet O.

    bakit ako di mo inaalok na i-pace, manong gil? (tampo). next race ko sa june 4 vision run 25K. pa-hitch sa pace hanggat kaya ko (dream on, abet!) congrats!

    over 3 years ago Like

  • Gil B.
    Gil B.

    Tigerspots, hindi naman tayo nagkakasabay, sa route na lang tayo nagkakasalubong. Ang mahal naman ng napili mong race.

    over 3 years ago Like