Miles:
9441 total / 1126 in 2013
Goal:

to finish sub 4-hour marathon

Gil B. ran: This is the 21k Earth...

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  • 13 miles
  • 01:59 time
  • 09:05 pace
  • 1799 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
21 km 01:59 09:05 pace

This is the 21k Earth Run in The Fort, 18 April 2010. So far, my personal record for this distance. Breaking Adidas KOTR 2:01

about 3 years ago