Miles:
17575 total / 1215 in 2016
Goal:

to finish sub 4-hour marathon

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:19 time
  • 1086 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Wednesday Jun 29 run 6.3 km 00:41 10:25 pace

    4:06am run. Lakefront-Posadas loop. Daughters ent/ exit

  2. RUN
    good Tuesday 6.3 km 00:38 09:38 pace

    4:10am run. Lakefront-Posadas loop. Daughters ent/ exit

  3. RUN
    good Sunday Jun 25 run 22 km 02:32 11:06 pace

    3:56am run. 4 Lakefront-Posadas loops. Daughters ent/ exit

  4. RUN
    Saturday Jun 25 run 22 km 02:32 11:06 pace

    3:56am run. 4 Lakefront-Posadas loops. Daughters e/e

  5. RUN
    good Thursday Jun 23 run 11.5 km 01:19 10:59 pace

    4:06am. 2 Lakefront-Posadas loops. Daughters e/e

  6. RUN
    good Monday Jun 20 run 11.5 km 01:20 11:11 pace

    3:57am run. 2 Lakefront-Posadas loops. Daughter e/e

  7. RUN
    good Sunday Jun 18 run 22 km 02:32 11:06 pace

    3:56am run. 4 Lakefront-Posadas loops. Daughters e/3

  8. RUN
    good Saturday Jun 18 run 22 km 02:30 10:57 pace

    3:56am run. 4 Lakefront-Posadas loops. Daughters e/e

  9. RUN
    good Thursday June 16 run 11.5 km 01:17 10:44 pace

    4am run. 2 Posadas-Lakefront Loops. Daughters ent/exit.

  10. RUN
    good Wednesday Jun 15 run 11.5 km 01:16 10:36 pace

    4am run. 2 Lakefront-Posadas loops. Daughters ent/ exit

  11. RUN
    Tuesday Jun 14 run 11.5 km 01:15 10:29 pace

    4am run. 2 Lakefront-Posadas loops. Daughters ent/ exit

  12. RUN
    Monday Jun 13 run 11.5 km 01:16 10:36 pace

    4:02am run. 2 Lakefront-Posadas loops. Daughters ent/ exit

  13. RUN
    good Sunday Jun 12 run 16.8 km 01:53 10:52 pace

    3:56am run. 3 Lakefront-Posadas loops. Daughters ent/ exit

  14. RUN
    good Saturday Jun 11 run 22 km 02:28 10:47 pace

    3:58am run. 4 Lakefront-Posadas loops. Daughters ent/ exit

  15. RUN
    good Thursday June 9 run 11.5 km 01:17 10:42 pace

    3:58am run. 2 Lakefront-Posadas loops. Daughters ent/ exit

  16. RUN
    good Wednesday June 8 run 11.5 km 01:15 10:32 pace

    3:57am run. 2 Lakefront-Posadas loops. Daughters ent/ exit

  17. RUN
    good Tuesday June 7 run 11.5 km 01:15 10:27 pace

    3:57am run. 2 Lakefront-Posadas loops. Daughters ent/ exit

  18. RUN
    good Run United 2. 32 km 03:35 10:48 pace

    3am gunstart. MOA. Buendia Ave. Kalayaan and back

  19. RUN
    good Thursday June 2 run 6.3 km 00:41 10:21 pace

    4:08am run. Lakefront-Posadas loop. Daughters ent/ exit

  20. RUN
    good Wednesday Jun 1 run 6.3 km 00:43 10:58 pace

    4:08am run. Lakefront-Posadas loop. Daughters ent/exit