Miles:
9444 total / 1129 in 2013
Goal:

to finish sub 4-hour marathon

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  • 9 miles
  • 01:31 time
  • 1371 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Gil B.'s Photo Gil
    RUN
    1 Posadas 4.84 km 00:29 09:41 pace

    4:06am run. 1 loop in Posadas

    3 days ago
  2. Gil B.'s Photo Gil
    RUN
    1 Posadas 4.75 km 00:30 10:15 pace

    4:05am run. 1 Posadas.

    4 days ago
  3. Gil B.'s Photo Gil
    RUN
    1 Posadas 4.75 km 00:32 10:43 pace

    3:50am run. 1 loop in Posadas. Just a short run for today.

    5 days ago
  4. Gil B.'s Photo Gil
    RUN
    10 Posadas 15 km 01:42 10:59 pace

    3:53am run. 10 loops in Posadas.

    6 days ago
    • Werner
      Werner You're an Inspiration
      Werner You're an Inspiration:

      Sipag ni sir! keep it up \m/

      6 days ago

    • Zenriko B.
      Zenriko B.
      Zenriko B.

      nice run :-)

      6 days ago • Like

    • Gil B.
      Gil B.
      Gil B.

      Thanks, Werner & Zenriko B. Running is my lifestyle even though its slow but far.

      4 days ago • Like

  5. Gil B.'s Photo Gil
    RUN
    11 Posadas 3.5 Lakefront 30.65 km 03:27 10:53 pace

    3:41am run. 11 loops in Posadas, Sucat, Bayanan, 3.5 Lakefront

    8 days ago
  6. Gil B.'s Photo Gil
    RUN
    10 Posadas 15 km 01:43 11:00 pace

    4:02am run. 10 loops in Posadas.

    10 days ago
  7. Gil B.'s Photo Gil
    RUN
    10 Posadas 15.27 km 01:43 10:50 pace

    3:53am run. 10 loops in Posadas.

    11 days ago
  8. Gil B.'s Photo Gil
    RUN
    10 Posadas 15.21 km 01:41 10:38 pace

    3:59am run. 10 loops in Posadas.

    12 days ago
  9. Gil B.'s Photo Gil
    RUN
    14.91 km 01:43 11:08 pace

    4:01am run. 10 loops in Posadas.

    13 days ago
  10. Gil B.'s Photo Gil
    RUN
    10 Posadas & Lakefront 21.99 km 02:27 10:46 pace

    4:03am run. 10 loops in Posadas, Sucat, Bayanan, Lakefront+.

    14 days ago
  11. Gil B.'s Photo Gil
    RUN
    great 11 Posadas 3.5+Lakeftont 32.11 km 03:32 10:38 pace

    3:59am run. 11 loops in Posadas, Sucat, Bayanan, 3.5+ Lakefront.

    15 days ago
  12. Gil B.'s Photo Gil
    RUN
    11 Posadas 16.04 km 01:46 10:39 pace

    4:01-5:47am run. 11 loops in Posadas.

    17 days ago
  13. Gil B.'s Photo Gil
    RUN
    good 10 Posadas 15.21 km 01:40 10:35 pace

    4:58am run. 10 loops in Posadas.

    18 days ago
    • Werner
      Werner Great Performance
      Werner Great Performance:

      Great run sir! Gudam din :)

      18 days ago

    • Gil B.
      Gil B.
      Gil B.

      thanks. gud morning.
      preparing for my 2 races ahead, RU2 32k and L2Q 50k

      18 days ago • Like

  14. Gil B.'s Photo Gil
    RUN
    10 Posadas-Lakefront 19.8 km 02:13 10:46 pace

    4:05am run. 10 loops in Posadas, Sucat, Bayanan, Lakefront.

    21 days ago
  15. Gil B.'s Photo Gil
    RUN
    10 Posadas & 3.5+ Lakefront 31.62 km 03:27 10:32 pace

    4:02am run. 10 loops in Posada, Sucat, Bayanan, 3.5+ Lakefront.

    22 days ago
  16. Gil B.'s Photo Gil
    RUN
    10 Posadas 15.33 km 01:40 10:30 pace

    4am run. 10 loops in Posadas.

    24 days ago
  17. Gil B.'s Photo Gil
    RUN
    10 Posadas-Lakefront 19.82 km 02:18 11:10 pace

    4:01am run. 10 Posadas, Sucat, Bayanan, Lakefront.

    25 days ago
  18. Gil B.'s Photo Gil
    RUN
    10 Posadas 15.1 km 01:36 10:14 pace

    3:57am run. 10 loops in Posadas.

    26 days ago
    • Werner
      Werner
      Werner

      Sipag! great run sir \m/

      26 days ago • Like

    • Gil B.
      Gil B.
      Gil B.

      kailangan e. preparing for Laguna2Quezon 50k run on june 16.

      25 days ago • Like • 1 person

    • Werner
      Werner
      Werner

      Ambilis naubos nyan. sayang di kami nakakuha ng slot.. goodluck sir!

      25 days ago • Like

    • Gil B.
      Gil B.
      Gil B.

      Thanks...As expected, may trophy, medal at finisher shirt. Maganda daw ang view ng route plus the challenging uphills. The organizer will provide enough hydration along the route, maski wala ng support vehicle.

      24 days ago • Like

  19. Gil B.'s Photo Gil
    RUN
    10 Posadas 1.5+Lakefront 24.31 km 02:40 10:36 pace

    4:02am run. 10 loops in Posadas, Sucat, Bayanan, 1.5+ Lakefront.

    28 days ago
  20. Gil B.'s Photo Gil
    RUN
    11 Posadas 3.5 Lakefront 30.57 km 03:21 10:35 pace

    4:13am run. 10 Posada, Sucat, Bayanan, 3.5 Lakefront.

    29 days ago