but you wore a really cute shirt!!! ;-) on a workout

Awesome recovery run, Gibtown. on a workout

What a comeback, Gibtown. You could barely run without pain once, underwent ... read more

U R on fire, Gibtown. Way to go, dude. Proud of ya. on a workout

Great run Chris, you're really flyin out there! on a workout

Nice job!!!!! on a workout

You're doing a great job babes, keep it up!!!

You're a rockstar. nice blog...:) read it keep them all coming but run outsid... read more

Great pace babes...especially since you are out of your element!! on a workout

Way to pick up the pace. on a workout

Hi Chris! where do you run your 5K? i want to do that too! Y ou're a rocksta... read more

I just wanted to let you know that you rock and you really are an inspiration.

Way to push it, Gibtown. Luv your progress, my friend. on a workout

Show off. Just kidding. You're going to make me work to pick up the pace. on a workout

You continue to impress me every time, Gibtown. Fantastic work; wish you not... read more

Congrats, Gibtown. Know what you've been through my friend and I admire how ... read more

You'll probably be better than ever before you know it. Great job!!! on a workout

Lookin' good, Gibtown. Like that 7 you put up my friend; nice pace too. Con... read more

Good going, Gibtown. Way to keep it going on the road and getting out as well. on a workout

Hiya honey! You're really doing a great job with your training, I'm so impre... read more

Way to go, Gibtown. 5k and on the move. Now you need 7 more for your race. on a workout

Way to go, Gibtown. 0 running miles last week; 7 this week. You're on the r... read more

Glad to have you back! on a workout

You're a rockstar. ;) on a workout

WOW you've got a lot of miles!!! on a workout

You make Gatorade shoot out of my nose. Wow, that's great! That funny stuff... read more

That's awesome babe! on a workout

You're doing a great job....awesome pace! on a workout

I think it's my turn to try to keep up with you!

Prepare the yellow jersey. Lance has some new competition. Fast run today ba... read more

Glad you're feeling good... nice effort! on a workout

You 'da man. Nothing like a sexy core on a workout

Super proud of you for sticking with your commitment!!! Super Star!!!

The spandex and tan-lines are super hot. Awesome race today; you did a great... read more

Awesome run yesterday!!!