Web:
Site:
http://www.gibtownrunner.com
Miles:
607 total logged
Goal:

Recovering from a torn labrum. Just starting to run again after 4 months. Running the 12K leg of the OKC Memorial Marathon relay. Hopefully I don't die.

Chris G. rode: GREAT ride today! I ...

  • 14 mi tracked
  • 00:59 logged
  • 13.8mph pace
  • 764 calories
  •  
    • Currently 5/5 Effort.
    effort 5/5
greatEspresso Stationary Bike 13.51 mi / 00:59 13.8mph pace

GREAT ride today! I can't tell you how much i'm enjoying the biking.

Effort
  • Currently 5/5 Effort.
HR
  • Max: 221
Calories
764
  • Travis M. Travis M.

    you need to go out and buy a road bike.

    3 months ago
  • Chris G. Chris G.

    Know anybody selling a used one? I can't afford a brand new one!

    3 months ago