Web:
Site:
http://www.gibtownrunner.com
Miles:
605 total logged
Goal:

Recovering from a torn labrum. Just starting to run again after being sidelined for 4 months.

Chris G. rode: I'm just happy I got ...

  • 8 mi tracked
  • 00:33 logged
  • 14.7mph pace
  • 421 calories
  •  
    • Currently 5/5 Effort.
    effort 5/5
goodExpresso Stationary Bike 8 mi / 00:33 14.7mph pace

I'm just happy I got out of bed to go to the gym!

Effort
  • Currently 5/5 Effort.
HR
  • Max: 163
Calories
421