Web:
Site:
http://www.gibtownrunner.com
Miles:
605 total logged
Goal:

Recovering from a torn labrum. Just starting to run again after being sidelined for 4 months.

Chris G. rode: Another great bike ri...

  • 9 mi tracked
  • 00:37 logged
  • 14.4mph pace
  • 474 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
greatExpresso Stationary Bike 8.86 mi / 00:37 14.4mph pace

Another great bike ride on the Espresso simulator. I don't know why no one is ever using these things when I get to the gym. I absolutely love them. Who needs running! ;-)

Effort
  • Currently 4/5 Effort.
HR
  • Max: 211
Calories
474