Chris G. ran: This was supposed to ...

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  • 4 miles
  • 00:42 time
  • 10:13 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Tempo 4.11 mi 00:42 10:13 pace

This was supposed to be a 5 mile run. My belly started hurting around mile 3. I had to cut the run short and get up to the hotel room quick. I am sure you are picking up what I am putting down, right?

Otherwise, a good run. First 2 miles at a warm up pace, then 1.5 miles at a 9:22 (treadmill today), finished up with a slow pace for a cool down.

Calories
545
  • Travis M.
    Travis M.

    I hate when that happens. It was probably a nice weather and all.

    over 2 years ago Like

  • Emilie L.
    Emilie L.

    1) Sorry to hear it, Chris. Been there, done that, can totally sympathize. No fun :(
    2) At least you were on the treadmill and the hotel room wasn't three miles away!

    over 2 years ago Like

  • Susan L.
    Susan L.

    ugh, I hate that too. oh well, there's always next time.

    over 2 years ago Like

  • Chris G.
    Chris G.

    Travis: Crappy weather actually--I am in Ann Arbor, MI and it looked like it was going to rain. Hit the TM instead.

    Emilie: Yeah, it was pretty bad. It always seems to happen on the days I fly and try to run in the evening. Usually I stop right away but today I pushed myself. Not going to do that again!

    Susan: Yes! Next time will be Wednesday. It will be an easy run so I hope it won't be a problem.

    over 2 years ago Like

  • Dyani G.
    Dyani G. Get Better
    Get Better:

    Hope you recover soon!

    over 2 years ago

  • Christine H.
    Christine H.

    How;s the hip feeling?

    over 2 years ago Like