Chris G. ran: This is my 4th run in...

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  • 4 miles
  • 00:44 time
  • 10:15 pace
  • 571 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Concord, CA - Near the Hotel 4.31 mi 00:44 10:15 pace

This is my 4th run in a row outside and it felt great! Also, this is the fastest outside run I have had in months. Felt really good.

almost 3 years ago

Calories
571