- Site:
- http://www.giao.fr
- Miles:
- 3158 total / 209 in 2012
- Goal:
Win the 5 points to the UTMB, complete the Grand Raid (162 Km, 9K D+) Run faster : 42' for a 10 K, 1h35' for a half, 3h45' for a marathon 2012 miles in 2012 !
Friends (135)
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Julien D.
Rueil Malmaison, FR, http://www.djozikian.com/elodiejulien/index.php?post/2012/01/16/Demandez-le-programme
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Sarah W.
Paris, FR, 5K - 30 min (Oct. 2011 30:22) 10K - 1 hour (Jan 2012 56:00) First 1/2: Paris Semi-Marathon March 2012 Someday I will run 30K, then 50k, and on and on...
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Nicolas M.
Versailles, FR, Marathon de Paris & SaintéLyon 2012
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Philippe A.
Paris, FR,
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Victor L.
Paris (Paris), FR, Try to run more and finish a Marathon in a shorter time than the previous one. Not complicated :)
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David C.
Honolulu, HI, Immediate: 4800 miles in 2012 to match Jason Lester's Epic cross country run/ride
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Jenae F.
Provo, UT, 1. Rock a sexy body FOR LIFE. See that poor shapeless tummy in my profile pic? Not for long, I'm getting me some ABS baby!! (that's my goal! hehe)
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Denki L.
Montreal, QC, Easy light smooth and fast
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Annie F.
London, GB, Best mum ever, live my life to the full and laugh a lot!!!!
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Stefan
Paris, FR, sub-38 10K (done!); sub 1:25 half; 2:5x marathon in 2012
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Skopje R.
Macedonia (FYROM), Fly to Moon
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Tim M.
Paris, FR, Sub 33:00 10k, Sub 1:13 half, Sub 2:45 marathon.
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Trisha P.
Chicago, IL, <=4:15 Marathon, <=1:55 Half Marathon, <1:25 10 Mile Bring my 50k time down some Maybe complete a 50 mile event Be the best athlete I can be inside and out!
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Jen L.
Los Angeles, CA, to get back in top running shape
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Emre T.
London, GB, London Ultra 50K Feb 20-Paris Eco Trail 80K Mar 24-Edinburgh Marathon May 27 Sub 3:47:00
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Patricia T.
Montreal, QC, 10K Oka en novembre, un marathon en janvier... un autre en mai... pis après on verra!
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Valcox
Epalinges, CH, Le marathon en moins de 4h, c'est donc fait ! Faire mieux me paraît ... très difficile, alors je vais déjà tâcher de m'améliorer sur 10, 15 et 20 km !
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Quadra94
Val-de-Marne, France, Pleasure - Till 2009 :300 km per month - From 2010 : To alternate running with biking
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Luc L.
Gatineau, QC, Run my 1st Ultra in Dec. 2011 and run a marathon in May 2012 under 3:14'59 to be a Boston qualifier.
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Jean-Philippe B.
Paris, FR, Ultra marathon (goal : Spartathlon 2013) Without patience, you will never conquer endurance. Yiannis Kouros
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Robert R.
Palm Harbor, FL, 12,000 miles for 2012. Century Ride (Inaugural "Oakley Transitions Wish 100" on 2/19/2012). Achieve 17mph pace.
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Bea L.
Superior, CO,
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Monique R.
Netherlands, NL, Combine travel and running and run as many races in as many fabulous locations in Europe as I can. Make the 2012 Dailymile Team.
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Pierre L.
Saint Lambert, QC, 100 marathons à vie (9 à date) sans blessure majeure, et en 2012: réussir le Vermont 100!
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Dave S.
Bristol, WI, Core work = sub 20 5k
