- Site:
- http://www.giao.fr
- Miles:
- 3158 total / 209 in 2012
- Goal:
Win the 5 points to the UTMB, complete the Grand Raid (162 Km, 9K D+) Run faster : 42' for a 10 K, 1h35' for a half, 3h45' for a marathon 2012 miles in 2012 !
Pm Giao Duonghuynh ran: official time is 2:00...
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- 13 miles
- 01:55 time
- 08:44 pace
- 1560 calories
- details
good
Half-Marathon of Paris
21.1
km
01:55
08:44 pace
official time is 2:00:41 but with the stand of 5 minutes at the arrival before the last tag, I correct according to my personal watch, it was difficult between the km 9 and the km 16 but before and after, quiet. I beat my best time with 10 minutes, yalaaahhh !
fantastic result. big congratulations to you Pm.
almost 2 years ago • Like
yes Rop, you're my model, I saw you beat your records from last year to this year with huge range between them, now I have to loose weight to do better !
almost 2 years ago • Like
i agree with rop. super result
almost 2 years ago • Like
Thanks Guys !!!
almost 2 years ago • Like
Great run! Would love to do a half marathon in Paris!
almost 2 years ago • Like
Wow! Awesome result!! Congratulations!!!
almost 2 years ago • Like
Congratulations my friend. You were not worried on the finish line ? http://www.semideparis.com/2010/fr/excuses.html
almost 2 years ago • Like
Great PR! Congratulations!
almost 2 years ago • Like
Tiffany => You're right, it's an absolute pleasure to run in the most beautiful city in the World !
Francine => We run soon au Parc des Buttes Chaumont !!!
Quadra94 => Thanks a lot for your support and for the links, I was in the range of troubles with 6 minutes to go the last 50 meters
Claire => Thanks !
almost 2 years ago • Like