Scott M. did a crossfit workout: CFWU x 2 Berg WU Thr...

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great CF WOD 120331 - Thrusters x 3 00:40

CFWU x 2
Berg WU

Thruster 3-3-3-3-3-3-3
45# - 65 - 65 - 95 - 95 - 115 - 135 (PR)

New PR due to limited selection of weights at home, so I jumped to 45s :)
Also, new PR for Power Clean (to get into a Thruster position).