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Matt logged 80 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    tired 2 mi 00:30 15:00 pace

    I felt like crap afterwards. As you can tell from the pace it was more walk than run. The next five months are going to suck, but Rock'n'Roll here I come!

  2. VELO
    alright 19.4 mi

    Pretty well eastlake sammammish road gets a little hilly and the trail there is gravel. (I have a road bike)

  3. VELO
    good Sixty Acres to Matthews Beach... 24 mi 02:30 9.6mph pace

    Went with my brother Nate. It went very well. It was a perfect day for a bike ride.

  4. VELO
    great Burke Gilman from Woodinville... 11 mi 00:50 13.2mph pace

    It was great! Unfortunately we had to turn around since it start raining.

  5. FIT
    great Racquetball 01:30

    With Dale, Still got my butt kicked, but it was fun

  6. walk
    great Through Kingsgate 2.48 mi 00:45 18:10 pace

    Just an easy stroll with Jill

  7. VELO
    Woodinville to Marymoor Park ... 13 mi 01:15 10.4mph pace

    Very well the Birke Gilman trail is much easier to ride than hills in my neighborhood.

  8. VELO
    alright Weekend ride 3.32 mi 00:30 6.6mph pace

    Pretty well, was a little rough near the end, but overall a good first ride.

  9. walk
    alright Snoqualmie Falls 2 mi 00:45 22:30 pace

    Fun down, but back up...yeah...

  10. FIT
    good Racquetball 02:00

    With Dale and Sammy

  11. walk
    great Short 2.37 mi 01:00 25:16 pace

    Pretty easy, can feel a little bit in my calves and it was nice to get out.