Site:
http://berlinerlaufen.blogspot.de
Miles:
18760 total / 0 in 2019
Goal:

finishing a 70.3 Triathlon: check, and now I need a new goal ...

Gerald Hildebrandt rode: on 01/15/15

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  • 9 miles
  • 00:50 time
  • 11.4 pace
  • 431 calories
  •  
  •  
  • 695 ft climb
  • 143 max hr
  • 118 avg hr
    • Currently /5 Effort.
    effort /5
Grunewald - W30 15.28 km 00:50 11.4mph pace