Site:
http://berlinerlaufen.blogspot.de
Miles:
18760 total / 0 in 2019
Goal:

finishing a 70.3 Triathlon: check, and now I need a new goal ...

Gerald Hildebrandt ran: on 01/09/15

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:55 time
  • 08:48 pace
  • 631 calories
  •  
  •  
  • 633 ft climb
  • 182 max hr
  • 137 avg hr
    • Currently /5 Effort.
    effort /5
great 10k Morgenrunde 10.11 km 00:55 08:48 pace