Site:
http://berlinerlaufen.blogspot.de
Miles:
18760 total / 0 in 2017
Goal:

finishing a 70.3 Triathlon: check, and now I need a new goal ...

Gerald Hildebrandt rode: mit der "Pain is Temp...

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  • 10 miles
  • 00:27 time
  • 22.5 pace
  • 509 calories
  •  
  •  
  • 705 ft climb
  • 182 max hr
  • 176 avg hr
    • Currently /5 Effort.
    effort /5
great "Pain is Temporary" Staffel @ Werbellinsee-Triathlon 16.09 km 00:27 22.5mph pace

mit der "Pain is Temporary" Staffel heute den Werbellinsee-Triathlon gerockt, unser Team:
swim: Janek Scholz
bike: ich
run: Martin Lemberg
Am Ende Platz 2 bei den Staffel und Platz 5 in der Gesamtwertung, "geile Scheiße", jederzeit gerne wieder
http://connect.garmin.com/activity/209256437

  • Silkanira
    Silkanira

    Herzlichen Glückwunsch

    over 5 years ago Like

  • Manu
    Manu Congrats
    Congrats:

    Gratuliere, das ist super Teamergebnis!

    over 5 years ago

  • Joerg J.
    Joerg J. Great Performance
    Great Performance:

    Glückwunsch Gerald!

    over 5 years ago