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George logged 642 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    marina 5.7 km 00:34 09:35 pace

    At last a run after ... eons! metup with Kapil/Niru and Abhijit Shome

  2. RUN
    marina 5k 5 km 00:30 09:39 pace

    back after ages!

  3. RUN
    flyovers at alwarpet 6.4 km 00:55 13:49 pace

    walk jog with kapil

  4. RUN
    marina 6.5 km 00:39 09:39 pace

    Thanks to Mohan for the company till half-way point.. he was too fast to keep up with...

    • Shahid K.
      Shahid K.

      Good start to the year. I have not yet started my quota yet.

      almost 2 years ago Like

    • George P.
      George P.

      pure luck Shahid! Thanks to Mohan I ran today.. if not there was v high probability that I would not hv run. was in no mood to run! But once the music started was ok..
      btw.. you are in a completely diff league now on quota! ;) you can even start last 2 mths of the yr to hv a higher quota than me! hahahaha

      almost 2 years ago Like

    • Shahid K.
      Shahid K.

      Let me know if you want to do an easy slow run on Saturday.

      almost 2 years ago Like1 person

    • George P.
      George P.

      Sure Shahid.. most likely will be doing it.. will sms you evening/night before

      almost 2 years ago Like

  5. RUN
    marina 5.5 km 00:33 09:39 pace

    Finished 2012 with 450km..better than 2011 though.. all is well! :)

    • Shahid K.
      Shahid K.

      George, thats 7 runs a month that you did. Hope 2013 would be better. Why don't you try to make it for Sunday long runs?

      almost 2 years ago Like1 person

    • George P.
      George P.

      :) picking up Shahid.. will come once I can do a 15k comfortably! not ready yet! :))) i know ur laughing at this.

      almost 2 years ago Like

  6. RUN
    marina 5.9 km 00:33 09:06 pace

    wind tunnel again but not as bad as day before. Got to see Dr. Ram blazing away!

  7. RUN
    marina 5.5 km 00:32 09:21 pace

    running in a wind tunnel today!

    • Ram R.
      Ram R.

      The wind is tough running northwards, but it does give you a good push on the way back. Good average pace on your run today!

      almost 2 years ago Like1 person

    • George P.
      George P.

      Thank you Doc! :))) I only felt the headwind.. and could not feel ANY push from the tail wind! hahahaha

      almost 2 years ago Like

  8. RUN
    Marina . lighthouse to labour... 5.51 km 00:32 09:16 pace

    3rd run in 3 months.. one run per month.. current run rate!