George
back after ages!
- Miles:
- 615 total / 15 in 2013
- Goal:
my 1st marathon
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George logged 615 miles.
Last workout 4 months ago. Help get them back on track!
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marina 6.5 km 00:39 09:39 pace
Thanks to Mohan for the company till half-way point.. he was too fast to keep up with...
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:) picking up Shahid.. will come once I can do a 15k comfortably! not ready yet! :))) i know ur laughing at this.
6 months ago • Like
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marina 5.9 km 00:33 09:06 pace
wind tunnel again but not as bad as day before. Got to see Dr. Ram blazing away!
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Thank you Doc! :))) I only felt the headwind.. and could not feel ANY push from the tail wind! hahahaha
6 months ago • Like
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Marina . lighthouse to labour... 5.51 km 00:32 09:16 pace
3rd run in 3 months.. one run per month.. current run rate!
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Good Luck:
welcome back machan ...
7 months ago
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Thanks Afzal! Hi Shahid.. was out of town fr awhile and was down also with a v bad flu. back still hurts from the flu! yes.. in zero shape for even a 10k now :))) hope the chennai marathon goes off well
7 months ago • Like
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George
Good start to the year. I have not yet started my quota yet.
6 months ago • Like
pure luck Shahid! Thanks to Mohan I ran today.. if not there was v high probability that I would not hv run. was in no mood to run! But once the music started was ok..
btw.. you are in a completely diff league now on quota! ;) you can even start last 2 mths of the yr to hv a higher quota than me! hahahaha
6 months ago • Like
Let me know if you want to do an easy slow run on Saturday.
6 months ago • Like • 1 person
Sure Shahid.. most likely will be doing it.. will sms you evening/night before
6 months ago • Like