Miles:
452 total / 11 in 2013
Goal:

To finish my first half marathon on 24 June my first half done, next ....

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George logged 452 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. George E.'s Photo George
    RUN
    great Neighborhood running 3.96 mi 00:37 09:20 pace

    running once a week is not productive so i have to run more :)

    3 months ago   
  2. George E.'s Photo George
    RUN
    great 5 km 00:31 09:58 pace

    first running after couple months ;)

    3 months ago
  3. George E.'s Photo George
    RUN
    alright 3.44 mi 00:28 08:08 pace

    first run after a week+ was hard to run longer :)

    7 months ago   
  4. George E.'s Photo George
    RUN
    good 6.3 mi 01:00 09:31 pace

    running in the rain, very refreshing!!!

    7 months ago
  5. George E.'s Photo George
    RUN
    alright 13.1 mi 02:07 09:41 pace

    I tried to this half doing 2 hours or less but definitely was not my day. Probably I had to prepared better. next time.

    8 months ago
    • Wendy
      Wendy
      Wendy

      Why the face George! You did great! 13 miles is nothing to laugh at! You'll get it next time. Woo-hoo for 13.1!

      8 months ago • Like • 2 people

    • Show 4 more comments...
    • Laurie
      Laurie
      Laurie

      Wow, great job, especially for a training run! It's tough running that fast on your own, way to go!

      8 months ago • Like • 1 person

    • George E.
      George E.
      George E.

      Thanks everyone, i have some days vocation now im away to recovery from that hard half lol :)

      8 months ago • Like

  6. George E.'s Photo George
    RUN
    good 9.6 mi 01:30 09:22 pace

    another nice run today, enjoying fall.. awesome!

    8 months ago
  7. George E.'s Photo George
    RUN
    good 8.05 mi 01:12 08:56 pace

    nice run, fall is awesome for running!

    8 months ago
  8. George E.'s Photo George
    RUN
    good Neighborhood running 3.96 mi 00:32 07:59 pace

    nice run, nice chilly weather very enjoyable!

    8 months ago   
  9. George E.'s Photo George
    RUN
    good 6.7 mi 00:59 08:48 pace

    First run for the week, warm weather, nice run

    8 months ago
  10. George E.'s Photo George
    RUN
    good 11.21 mi 01:45 09:21 pace

    Sunday long run, so nice no hot no humid!!!

    8 months ago
  11. George E.'s Photo George
    RUN
    good 8.05 mi 01:12 08:56 pace

    nice late run, good weather was good!

    8 months ago
  12. George E.'s Photo George
    RUN
    good 4.93 mi 00:47 09:32 pace

    easy run, nice weather :)

    8 months ago
  13. George E.'s Photo George
    RUN
    good 8.05 mi 01:13 09:04 pace

    nice late night run nice weather for running bye bye hot :)

    8 months ago
  14. George E.'s Photo George
    RUN
    good Neighborhood running 3.96 mi 00:34 08:35 pace

    first run for the week!

    8 months ago   
  15. George E.'s Photo George
    RUN
    good Neighborhood running 3.96 mi 00:33 08:20 pace

    33 mins again, hot weather lots sweat :)

    8 months ago   
  16. George E.'s Photo George
    RUN
    good Neighborhood running 3.96 mi 00:33 08:20 pace

    easy run today :)

    8 months ago   
  17. George E.'s Photo George
    RUN
    good 8.05 mi 01:12 08:56 pace

    a bit chilly perfect weather for running ... fail is here :)

    8 months ago   
  18. George E.'s Photo George
    RUN
    good 6.21 mi 01:00 09:39 pace

    nice run a bit farther than yesterday i need to add miles to my legs :)

    9 months ago
  19. George E.'s Photo George
    RUN
    alright 4.84 mi 00:47 09:42 pace

    nice Monday run :)

    9 months ago