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Brandi logged 748 miles.

Last workout about 5 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good 1.96 mi 00:27 13:49 pace

    Starting at zero again. Good run today though, legs felt good.

  2. RUN
    blah 3 mi 00:39 12:57 pace

    Unintended week off and then ran. Very uncomfortable run. Had to walk the last half, my left thigh is acting up again

  3. RUN
    great 3 mi 00:35 11:44 pace

    I'm slowly getting back to my previous times. Feeling good today!

  4. RUN
    good 3 mi 00:36 12:08 pace

    First run without my "training wheels." Ran without listening to the C25K program and ran 3 miles without stopping. Felt good to be at it again like I used to. Today is the first day ... read more

  5. RUN
    good 2.75 mi 00:36 13:08 pace

    slowed down considerably from the previous run. Not sure if my legs were tired or what it was. Not so sure running in the dark is for me anymore! Saw a deer super close that was not afraid of me... read more

  6. RUN
    great 3 mi 00:38 12:43 pace

    I think running in the semi dark makes you run faster! Even great evening run. I felt fast and light.

  7. RUN
    great 2.93 mi 00:38 12:59 pace

    I felt faster and I really enjoyed today's run.

  8. RUN
    good 2.34 mi 00:30 12:48 pace

    Walked 5 min to warm up and then straight 20, 1 min rest and 4 run. Felt good today.

  9. RUN
    great 2.41 mi 00:32 13:08 pace

    perfect weather for a late night run. slowly getting back into the swing of things.

  10. RUN
    good 2.22 mi 00:30 13:30 pace

    Loved the new shoes. I might buy a pair for work. Good run, felt like I could go longer and wasn't begging for it to be over.

  11. RUN
    great 2.13 mi 00:28 13:10 pace

    Nice quick run. I ran without my handheld water bottle. Not doing again. I like sipping on my water, I don't care that I"m not runing any great distance. Just got my new Brooks Pure C... read more

  12. RUN
    great 2.48 mi 00:34 13:42 pace

    Legs felt great. One of my ear phones died and only had one working. I'm thinking of running from now on with just one. Hearing the sounds on the trail and my breathing and my feet hitting ... read more

  13. RUN
    good 2.3 mi 00:31 13:30 pace

    Today felt much better. Legs are feeling great

  14. RUN
    alright 2.17 mi 00:31 14:18 pace

    legs were tight but I got out and got er done

  15. RUN
    good 2.21 mi 00:31 14:04 pace

    Back at it again

  16. RUN
    great 2 mi 00:24 11:59 pace

    Found all sorts of reasons to not run....was running out of time before work....laced up the 'ol shoes and ran 2 miles. Not the three I wanted but at least I got out there. Consistent pace.

  17. RUN
    good 3 mi 00:36 12:05 pace

    No walking, just went for it. 3 miles felt pretty good.

  18. RUN
    great 2.82 mi 00:38 13:33 pace

    Walked 5 min then ran the rest. I think it's safe to say I am going to ditch the C25k program and go for mileage now. I felt great out there tonight. Slapped on my head lamp and headed out.... read more

  19. RUN
    good 2.89 mi 00:38 13:12 pace

    Slow but steady wins the race. I want to see faster times but I have to realize that it won't happen overnight. Ran 2-15 minute intervals with a 5 min warm up walk and a 3 min walk inbetween.

  20. RUN
    good 2.37 mi 00:30 12:38 pace

    Ran most of this and felt pretty darn good. Slower than molasses in January....still passing everyone on the couch though, right?