Brandi Swanson ran: Unintended week off a...

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  • 3 miles
  • 00:39 time
  • 12:57 pace
  • 456 calories
  •  
  •  
  • 3467 ft climb
  • 175 max hr
  • 155 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah 3 mi 00:39 12:57 pace

Unintended week off and then ran. Very uncomfortable run. Had to walk the last half, my left thigh is acting up again