Brandi Swanson ran: Ran most of this and ...

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  • 2 miles
  • 00:30 time
  • 12:38 pace
  • 400 calories
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  • 2769 ft climb
  • 179 max hr
  • 159 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 2.37 mi 00:30 12:38 pace

Ran most of this and felt pretty darn good. Slower than molasses in January....still passing everyone on the couch though, right?