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  • 6 miles
  • 01:21 time
  • 1234 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright day 4 5km 5 km 00:39 12:33 pace

    4 x500m at 6:30

  2. RUN
    alright day 2 5 km 00:42 13:31 pace

    slow run

  3. VELO
    alright day 1 18 km 01:00 11.2mph pace

    commute

  4. RUN
    alright day 32 4 km 00:32 12:52 pace

    slow jog

    • Pj M.
      Pj M. You're an Inspiration
      You're an Inspiration:

      You got this friend, just keep moving forward.

      5 days ago

  5. RUN
    good day 31 4 km 00:35 14:04 pace

    slow jog

  6. RUN
    alright day 30 4.5 km 00:38 13:35 pace

    slow jog

  7. walk
    day 29 3 km 00:30 16:05 pace

    rain walk

    • Pj M.
      Pj M. You're an Inspiration
      You're an Inspiration:

      Nothing like walking in the rain... Good job.

      8 days ago

    • 26x25
      26x25

      "Singing in the Rain" too???

      7 days ago Like

  8. VELO
    day 27 10 km 00:30 12.4mph pace

    commute

  9. VELO
    day 26 20 km 01:15 9.9mph pace

    commute

  10. RUN
    day 25 3.5 km 00:30 13:47 pace

    started running

  11. walk
    day 17 2 km 00:30 24:08 pace

    rain walk