George P. ran: I started to run thre...

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  • 3 miles
  • 00:30 time
  • 09:21 pace
  • 504 calories
  •  
  •  
  • 25 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Olympic Village Track 5.16 km 00:30 09:21 pace

I started to run three years ago, going for a sub-4 marathon in 29 weeks. My first run was short and slow http://connect.garmin.com/activity/16545920 and of course it was silly to believe that I could make it. 29 weeks later, I ran a 3:59:15 Marathon in Athens.
This was a note to self, because I quit running 6 months ago and now it's time to resume. Next marathon is in 29 weeks :)
Oh, and I'm glad that I can still run 5k :)

about 1 year ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
504