Geoff H. ran: Didn't want to get ro...

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  • 3 miles
  • 00:32 time
  • 10:36 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright short run\walk 3 mi 00:32 10:36 pace

Didn't want to get rolling in the morning, so the only chance to run was late afternoon. 90+ deg F and no breeze. Run easy-slow first half (8:30 pace), then walked a few times. Too hot.

over 2 years ago

Calories
402