- Site:
- http://snowpacalypse.blogspot.com/
- Miles:
- 1481 total / 0 in 2012
- Goal:
Complete a century ride.
Geoff H. ran: Didn't want to get ro...
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- 3 miles
- 00:32 time
- 10:36 pace
- 402 calories
- details
alright
short run\walk
3
mi
00:32
10:36 pace
Didn't want to get rolling in the morning, so the only chance to run was late afternoon. 90+ deg F and no breeze. Run easy-slow first half (8:30 pace), then walked a few times. Too hot.

