Geoff H. ran: Ran at 5:30 am. Abou...

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  • 6 miles
  • 00:49 time
  • 08:39 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright morning run 5.6 mi 00:49 08:39 pace

Ran at 5:30 am. About 60 *F, very humid. Legs aren't sore today, still troubled by heel blisters. Effort was OK, very comfortable at the start (18:00 at 2 miles). Ragged breathing by the end, same as usual in the humidity. Forgot to do inhaler before setting out. Stretched well after finishing.

over 2 years ago

Calories
623