Geoff H. ran: Late afternoon. 80+ ...

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  • 4 miles
  • 00:39 time
  • 11:16 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired short recovery run 3.5 mi 00:39 11:16 pace

Late afternoon. 80+ deg F and humid. Walked a few times. Sore and tired from yesterday.

Calories
506