Geoff H. ran: Slow mile, fast mile,...

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  • 4 miles
  • 00:34 time
  • 08:41 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good mixed pace 4 miles 3.94 mi 00:34 08:41 pace

Slow mile, fast mile, slow mile, not-so-slow mile.

almost 3 years ago

Calories
441