J Geoffrey Badner ran: Shit run. A problem f...

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  • 3 miles
  • 00:23 time
  • 06:55 pace
  • 322 calories
  •  
  •  
  • 153 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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tired Prospect Park - 3.4m (1 loop) 3.37 mi 00:23 06:55 pace

Shit run. A problem for upcoming races. Running out of training time. Need to regroup, rethink.

over 1 year ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
322