Jeff G. ran: on 03/11/12

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  • 14 miles
  • 02:07 time
  • 09:18 pace
  • 1650 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rocky ridge to Tuck's Chapel and through Little Flock 13.69 mi 02:07 09:18 pace

about 1 year ago

  • Jason B.
    Jason B.
    Jason B.

    Great Sunday run Jeff!

    about 1 year ago • Like

  • James R.
    James R. Nice Job
    James R. Nice Job:

    Tuck's Chapel?

    about 1 year ago

  • Jeff G.
    Jeff G.
    Jeff G.

    Farmer Ted I will show you where it is when you get back to running. It is a good run out towards the lake from my house.

    about 1 year ago • Like