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  • 8 miles
  • 01:30 time
  • 1169 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Cold run today at Blowing Springs.

  2. RUN
    tired Bentonville half course 13.15 mi 02:07 09:40 pace

    The last three miles where tough today tired mind and body. legs where good.

    • Red Dirt R.
      Red Dirt R.

      Cheers for doing the entire loop. That 1/2 mile walk back to the Square for me was tough. Need more recovery, right foot is not happy at the moment.

      5 days ago Like

    • Derek B.
      Derek B. Nice Job
      Nice Job:

      Awesome run!

      5 days ago